Are you at risk for prediabetes? Prediabetes is when a person’s blood glucose is higher than normal but not high enough to be diagnosed with diabetes.
Find out if you are at risk for prediabetes. Take this one minute quiz.
If you scored 5 or more, you may be at risk for having prediabetes. Sign up for the free online diabetes prevention program to get tips to lower your risk for developing Type 2 diabetes.
The Road to Diabetes Prevention, is a free 6-session online program that may help you reduce the risk of developing Type 2 diabetes by learning your risk factors and making simple lifestyle changes. The program is self-paced and includes optional activities and resources to help you live a healthier lifestyle.
It is recommended that you participate in one session per week. The computer will keep track of where you leave off so you can return and complete the session at a later time. Each week you will receive a new topic to help you meet your goals. At the end of the program, you will receive a certificate of completion.